Hey guys, this post is for all you breakfast lovers out there! 😊
I just loove breakfasts and I believe it is the most important meal of the day. Do you know where ´breakfast´ name originates from? Breakfast = breaking the fast! After a long, good night sleep it is your first meal that provides the body and your brain with fuel after an overnight fast. You wouldn´t start a car with no petrol, would you? Then don´t do it to your body even, don´t skip breakfasts! 🙏
During a busy morning, day or even weeks, it’s easy to let breakfast fall low in your list of priorities, but taking just a few minutes to have something to eat can really make a difference to your day. Now that I convinced you that breakfast are important, let´s take a look of what you can eat in the morning!
Who wouldn´t enjoy a cup of coffee or tea with a breakfast buffet every morning?! I really enjoy decorating the food myself before serving and eating. My husband often says that I spend 30 minutes decorating the food and then I finish eating in 10 minutes. 🤫
You don´t have to have expensive plates or some exotic dishes to make your breakfast look like the perfect Instagram photo.
As you can see I used:
- Black plate for serving, that I bought for cca. 2 €
- I chose diverse and healthy food
- Cup of coffee from our Krups coffee machine
- Flowers from my husband
And that´s it- perfect breakfast for one!
Take your time for breakfast, let it be a part of the day just for you. Wake up half an hour earlier then usual. Whether you’re making yourself a plate of food, pancakes, milkshake or a smoothie, put some love and effort in it and see how quickly you will get used to enjoying the breakfast time.
And always remember this – ´´Eating breakfast has long term health benefits. It can reduce obesity, high blood pressure, heart disease and diabetes.´´National Health Service
So, breakfast really is the most important meal of the day! ❤️
P.S. We always buy souvenirs on our trips that we can actually use in our home. On this picture you see a coffee cup and tablecloth that we bought on our honeymoon trip in Portugal. So, I always have a part of Portugal breakfasting with me. Nice, isn´t it? ☺️